We have designed a 6 session fitness program that will increase your cardio and body strength fitness.
It was designed by 2 highly experienced and successful runners. One is a SEA Games medal winner, the other is the first Malaysian to win a marathon overseas and current record holder.
They have had over 40 years of running and training experience. They are also drilled and trained in police style fitness regime. They have included their knowledge, skill and experience in this special designed outdoor and practical fitness program.
It is done completely outdoor and has a few surprises up its sleeves.
The bootcamp will be held different locations around KL and Selangor each week including FRIM, Lake Gardens and Batu Caves.
It is every Saturday and will commence on March 5th.
It is for all level of fitness. It all depends on your will power. Why don’t you test yours ? Join The Running Bootcamp.
"I ENJOY THE CHALLENGE OF IT. IT IS SOMETHING THAT I DO DIFFERENTLY" JENNIFER WOO, Participant.
“I got my personal best running result in Malakoff run and I am very happy!! : ) : ) The hardship we went through in the last 4 weeks at least has rewarded me with something I feel nice and made me to enjoy the following saturday morning with peace (no wake up by the alarm in the morning) and ease in mind and body. I like the first Saturday following the consecutive 4 weeks very much! : )” Wong Wah Meng, Participant.
“These are a great bunch of guys, you’re in good hands. If you get he chance to join the next Last Man Standing, you should totally do it!” Anthony Robert 111, Participant.
This very special fitness program called the "The Last One Standing" has been developed by 2 very experienced national runners. One has won SEA games medal and the other a former national marathon runner and coach.
They both are experienced in police style drilling and training. This was the same fitness and training session that the Reebok Zigman Challengers underwent and thoroughly enjoyed themselves. Click here to watch the video.
It caters for all levels of fitness and will enhance your fitness, timing, physical and mental strength.
Held every Saturday for 6 weeks, ONLY 20 of you will enjoy the following benefits:
1. Whole body strength and cardio workout in 90 minutes
2. Built in motivation exercising with a group of people
3. Breaks the monotony and routine boredom by doing something different
4. Exercise routine that you can use anywhere after this program
5. Reduced cost since sharing personalised training with others
6. Networking and making friends with others
7. Pushing yourself to the LIMIT
8. Have FUN and feel GOOD
9. Brooks running tee
10. Brooks cash voucher
11. Brooks Bootcamp graduation tee shirt
All this for RM200.00 only.
Hurry Now: Limited to 20 spots only. Only open to hooha.asia members.
Register by depositing RM200 to CIMB Bank 12610001908057 (hoohaasia Sdn Bhd) and scan email deposit slip to anand@hooha.asia by 3rd March 2011. Please include the following details in the email:
Name:
Age:
Gender:
Email:
Phone:
The OrangeMan
