Showing posts with label UTMB. Show all posts
Showing posts with label UTMB. Show all posts

Monday, October 20, 2014

G5N 2015 is official UTMB 2016 Qualifying Race

Congratulation to G5N ! Never in my life ever dream about there's a local ultra running event (ie. in peninsular Malaysia) that becoming 3 points qualifying for UTMB !!! 



What are UTMB you might ask. Go Google it. 
What the hell 3 points about. Go Google it. 
What the hell are G5N. Go Google it. 

 In before blog like G5N race director! Wakaka... 

Okay, before go google it, at least go likes G5N facebook page 

Congratulation G5N ! Now you can qualify for UTMB 3 points locally. (Just under 1 hour driving from KL City centre) 




Tuesday, December 03, 2013

G5N - Gunung 5 Nuang - An UTMB Qualifying Race in Peninsular Malaysia.

G5N - Gunung 5 Nuang - An UTMB qualifying race for 2015 in Peninsular Malaysia.  :) 



G5N - Gunung 5 Nuang (Mt Nuang)
Date: 30th Aug 2014 (Sat) – 1st Sep 2014 (Monday) Malaysia Public Holiday
Distance: 5 set (Nuang Entrance – Nuang Summit – Nuang Entrance)
Distance: 100km
Elevation gain:  8000m
Duration: 48 hrs (Cut off applied)
Entry Fee: RM 9.99 (Yes, you are reading it right!)

Limits: 30 participants

Let’s get this straight and out of the way – This, is not a race, so there is no space for anyone to whine about accuracy of distance, elevation or how cheap the entry fee is! Just don’t! You’ve been warned. You can however, whine and cuss about how difficult it is during the run.

The main theme of G5N is based on 3 key elements:
1) The ability of runners to take care of themselves, regardless the adversity.
2) Respect for nature
3) Trust


Jump right into the rules:

1) Due to the nature of the run, only runners with enough capability and experience can apply. Runners need to fulfill all 3 criteria:
A. A sub-4 marathon, certifiable.
B. A 100km trail ultra with a finishing time at the upper 75% range, i.e. those finished 100km race in 17hrs with a cut off of 18hrs will not be included; OR a completion of a 100miles trail race.
C. Email with a reason why do you want to join this. Be creative!

I do not want to come off as being an elitist with these strict requirements but the run itself is TOUGH. Furthermore, the sadistic side of me would like to see runners suffer a dying slow pain throughout the race.

2) There is only ONE aids station, which is the start/finish point of every loop. Food/Drink high in fat, protein, salts, sugar, carbohydrate will be served or whatever rubbish food you fancy. This is the ONLY part of the run I will NOT deprive you of any pleasure and satisfaction. Remember, you are here for a 48-hour food fest; running is just to pass the time. Resting place will be provided and you will be allotted some space to put your baggage, equipment, supplies, mattress (!!!) or maybe a kitchen sink. You will have room to sleep if you wish too, but be wary about the loop cut off!

3) Mandatory items. Well well, if you are experienced enough to enter the run, the chance is you probably know what you should bring along. I will not impose any mandatory equipment. BUT, a big BUT, that does not mean you should be taking this lightly. I do not run a sundry shop to provide fresh socks, tanning lotion or mosquitoes repellent, etc. If you run without a headlamp during night and knock yourself out rolling down the hills, well, life is a bitch, pick yourself up and move on. Whine a lot if it helps.

4) Only simple medical kits will be available at the aids station. Read this carefully, think twice and read again. There isn’t any medical support throughout the course. And no volunteers will be able to lift you out from the mountain so please spare them out of this misery. In the event of any misfortune, crawl yourself out of the woods to the aids station and we will figure it out from there onwards. Airlift is possible but not attempted yet in history. Don’t be the first! A little preparation on (3) will help you go a long way.

5) There will not be any extra marker apart from the existing ones available for hikers. Trust me, you have to be really blind in order to get lost, nor do you need to make a path to get through. There is visible trail up and down. Do take note that when you are tired and fatigue, attention to details seems to wane, and that’s when you will miss a turn or step. Don’t worry, the trees and rocks there won’t move by themselves….I Hope Not! You can always hike Nuang anytime before the run to familiarize yourself.

6) No outside support or pacer is allowed. Understand that during the course of 48 hours, you can always have friends to hike a loop or two with you if you are bored or are afraid of darkness, but they should give no extra assistance. To set the record straight, there are plenty of opportunities to break this rule; the only way to prevent this from happening is by having my TRUST in you.

7) There is only one place to throw your trash – aids station. I am pretty strict on this, any sight of anyone littering, smoking, lighting fire, damaging the nature will be DQ-ed on the spot, no second chance. However, fertilizing the soils with your urines and feces is allowed provided it is decently conducted.

8) The run itself will leave you scarred and marred physically and psychologically, so, you won’t be needing any t-shirt or medal to commemorate your victory. But there will be special souvenir for those finish within cut-off.

9) Reminder. 5 loops in 48hrs. (Cut Off for each loop applies and will be revealed soon). Not 4 loops, not 3 loops with broken leg or 2 loops with sprained ankle. Live up to the spirit of the challenge, if you fail, which most of you will, try again next year or in your own time – Nuang is always there!

10) If you are not pleased with (1) to (9), don’t join. Don’t argue. Don’t negotiate. Don’t complain. I have a life. And Yes, I am evil, crazy and heartless.




email to : gunung5nuang@gmail.com

p/s: Granted permission by race director for me to re-produce G5N race information for sharing. Anyone is crazy enough to take up the challenge (off course, you need to be a qualified person mention in rule 1 deem fit by the race director and not person with some fitness certifications trying their luck ) It's not your ordinary ultra race nor my race! But i wish 1 day, i can achieve to this level!

Friday, February 22, 2013

H1 : Hardcore Hundred Miles Trail UltraMarathon Philippines 2013

While i'm still on the run after 12 hours running the 100 miles course at Kayapa, 2 hours from Baguio, North of Philippines, there's some information i wish to share. 

I'm surprised when friend told me there's a 100 miles ultra run in February in Philippines without tell me much information about it back in 2012. Before that, i'm already thinking to joins one 100 miles run in 2013 to experience the lifetime experience as I'm hitting 30 years old...  

With the help of Google,  i managed to find out this H1 race, and it's really something new. Something totally new and im keep reading the information again, again, and again until i lost count how many "again" i did! 
I'm surprised H1 is UTMB qualifying race which will entitle for 4 points! 


This is too good to believe! 4 points worth of qualifying race in this H1 100 miles run and yet it's CHEAPER, or rather affordable for me! 

While i know nothing about the run, somehow, my gut told me just sign up ! Sign up! Think later. As time comes nearer, i got to know local runner linked up by Tey and Yim who referring to the same runner! haha... 

From there, more information and details of the trail obtained! It's COLD in night time, it's HOT in day time, and worse there's possible of RAINING which can become even worse weather for runner! 



All photos are from: 
http://www.kotmtrailrun.com/





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