Showing posts with label memories. Show all posts
Showing posts with label memories. Show all posts

Monday, December 30, 2013

My 2013 hightlights. Welcome 2014.

My highlights in 2013. Initially thought of using "flashback in 2013" but then felt not so nice until this morning listened to BFM Radio.... they're highlighting 2013 !

2013 is about to end in 1 day time. Attempted 2 Ultras Trail event in Philippines early this year and i had my first DNF in my life.

It's like wake up call for me. In the past, no matter how under-prepared i'm, I'm still able to overcome it. Overcome it with some prices to pay with some cramps, sore muscles post event.

But my first DNF due to my under-estimates
Under-estimate on the terrain (first time running trail in Kayapa, Philippines),
Under-estimate on the weather,
Under-estimate on the high latitude feel,
Under-estimate on the nutrition i brought along with me in hydration pack,
Under-estimate on the toughness of the raw natural trails in Philippines,
Under-estimate on the gears i prepared ( Cloths  & Jacket ),
Lastly
Under-estimate on my mental.

The event is H1 : Hardcore Hundred Miles Trail UltraMarathon which held in February 2013. It's my first time visit to Baguio, north of Philippines and the beautiful mountains!

In April 2013, I came back to Philippines again for another ultra trail event --> The North Face Philippines TNF100 Baguio.

After tasted my first DNF, I never under-estimates again.
I'm working even smart and harder for TNF100 Baguio.

Its were tough 100KM in Baguio & i made it to finishing line in 29 hours 5 mins just before the cut off time limit of 30 hours.
 

The 29 hours hard-earned  TNF100 medal rewarded me friendships and new friends i met during 100km course. We went through tough time together climbing up mountains from 200 meters to 2000 meters in the dark. 

Post TNF100, i slowed down in running although i'm feeling good, injury free and i went into cycling and boosting my cycling fitness preparing for the UCI - P2K friendship rides where we (P2K from Uptown, PJ) & UCI (from Ipoh) riding to meet up together in Raub on first day and riding together for next 2 days. 
Raub to Gua Musang on second day
Gua Musang to Ipoh via Cameron on 3rd day. 

Group photo @ Raub before our ride start. 



P2K group photo at Gua Musang in front of the hotel before we riding up 100km to Cameron Highland and riding down to Ipoh shortly after refueled. :) 

It's was somewhere in May, and after cycling, i have about 3 weeks time frame to pickup my running back just in time for my SC KL Marathon 2013 42KM in June'13 but its was postponed to September due to thick haze. 

Much relief.  Since then, running and cycling on alternate weekends. 

Weekend LSD with Bukit Aman Runners from Lake Garden to Hartamas and back. 

In September 2013, with 2 weeks time frame focusing in running, I was running with free will free from any target, but i know deep inside me wish to run 5 hours 30mins. 

Running mojo were good and weather were good! I somehow managed to catch up 5:00 hours pacers in the last 2KM! hehe... 

Yes! I finally scored my personal best marathon timing in my home ground marathon! 


In November, I joints Bukit Aman Runner's Malakoff Powerman relay! I'm the cyclist. 



64KM 2 Loops with timing about 2 hours plus abit. hehe. 
After Powerman Relay, immediately have to restart kickstart back my running training for my Penang Bridge International Marathon (PBIM). Thanks to Renee, i joins her together with many other LYN Runners, we ran 30KM at Ammah Hills aka Newton Route @ Bandar Kinrara where LYN Runners always did weekly LSD.  


LYN Runner's usual group selfie after our run!


In November, I ran PBIM 2013. 

PBIM, not in my best mode compared to SCKLM in September as the starting time is at 2:00am. 


Last weekend of 2013, I ran with TPRC. 

2013. Its ending. Its also signify the beginning of the new chapter in 2014. More to come! 

Happy New Year 2014. 



Thursday, December 30, 2010

Year 2010 - Sayonara Bye Bye 2011

Its come to end of year 2010 in 1 days time plus. In 2010, im become marathon manic, er.. do i qualify to call myself marathon manic? In 2010, i have ran 7 marathons.

In 2010, since departure of my friend in Nov 2009,  besides running, Im also meeting up with new people, new friends, and free movie giveaway outing too! 2010 so happening.

My blog traffic from beginning year only 70 view per months and now increased to 200 view per days. Thanks to my new meet friends over all places.

Let's explore my journey of 2010.

January 

Who will thought there's a run on 1st Jan 2010. Yes, there's Pacemaker Network run at Lake Garden and for the first time ever, Cari Runners group were officially announced by Kelvin after the race! Me as part of the Cari Runners can feel the excitement for the coming races in 2010.

Congratulation to CariRunners.


January month always signify the most important month for me! Its my BIRTHDAY ! I had my birthday celebration with my senior together at Lemon Garden for buffet at Shangri-la Hotel. My senior just fly to UK to continue his master study in UK in Oct. Wish him al the best. Thank you



January birthday boys. 

February 

Putrajaya Night Run marathon just before the CNY. haha... 


Putrajaya Night Marathon also was my 1st time wearing my 2XU compression pant ! Sexy legs ! 


As usual, we cam-whore after the race with Cari Runners! 
Ok.. February was a long happening months... 

Runners Malaysia Chinese New Year Potluck ! 

Thank you Mr Wan and Jamie - Founder of Runners Malaysia


Through Runners Malaysia, I have meet many great people!  

March 


FB Fans shape-up with Me Energizer 




Btw, Energizer Night Race 2011 now is open! Details: Here

April 

April did not have any marathon, but short distance run race. 



Cari Runners Gang ! 

May

May - Its Sundown Marathon in Singapore ! Tag line: Beat the Sunraise ! Its my 1st time ever running a marathon which start at 11.59pm. haha... 



Details Race report: Sundown Marathon 2010

June

The biggest marathon in Kuala Lumpur, that's Standard Chartered KL marathon. In SCKLM, i have ran my best timing for the best - 5hrs 35mins. 


Great CariRunners gang. 


Race report: SCKLM

July
In July, there's no marathon but short distance run like Siemens Run ! 


Yeah... we enjoyed our run! 

BHP Orange Run

August  



My most favourite photo! Jungle River marathon

Thank you Runwitme for the photo.

Just before the Merdeka, i joined Advertlets bloggers at Johnnie Walker Pit Crew Experience. 
I met with Micheal Yip, Hanie, Jason Chan, Wai Kit & Dan Khoo (later i only found out their both are from Bolehland.net) and Leonard Foong. 


September
September month, after my Jungle River marathon, i have a knee pain problems! Its believe to be im lack of mileage training after my SCKLM and i just went to run another 42km. Since im having knee problems, my mileage just dropped to 10km per week. 

Its BKT outing, Seafood, and Fried Chicken day trip around Klang, Pulau Ketam and Klang! 

 Sushis makan outing 
This is my 1st time ever taste nice sushis at Ishin, Jln Klang lama. 

 Despite having knee problems, im running with much extra careful. Lucky Im still survived my 30km Newton challenge. But this does not mean my knee problem are fully recovered ! 

October

No marathon for this month. Initially there's was a marathon that's Sun Moon Lake marathon in Taiwan, but its was clashed with Taiwan national day and its cancelled before its open for registration. 
So we changed our plan to hiking hill and we can see Ocean Pacific from top ! 

In Oct, I was in Taipei, Taiwan. 
Sorry until now im still not blog about my trip in Taiwan... 


Its 23rdOctwtup ! The main objective of this twitup was to Foursquare to gain Swarm badge! 
Meet a few new friends there... nice one! 


Ferrari Gathering @ Pavilion @ 31st Oct 2010 

November 

November was the start of happening months ! Im become "brother" for my friend's wedding in Penang & wedding diner Melaka followed by Penang Bridge International Marathon. 



Congratulation to my friend Khai Nien. 

Immediately the next week, i got another wedding diner @ Melaka 

Congratulation to Harry & Bee Sien 

In this wedding diner, i drank XO... plain XO ! Its so KUAT... 



CariRunners Rock the PBIM ! 

No race report up yet ! Grr... im been slacking on my race report for PBIM... 
Blogs relates to PBIM

December 

Standard Chartered Marathon Singapore 2010 @ December  ! 


Our Full Marathon starting line was at Orchard Road ! 




Blog related to SCMS

My December still not yet finish / end with my Singapore marathon but is 12 hour Melaka walk ! 


my will power for this 12 hours walk were weak. 
There's few girls i know, they walked 50km ! 

Lastly im want to end my 2010 memories with my final photo. 


Tong Yuen twtup organized by Mei Ying. Thanks you, Mei Ying. 

The sweet Tong Yuan end my 2010. 

Looking forward my 2011 to be with you. 
Looking forward my 2011 to run with for selected marathons.
Looking forward my 2011 to run 100km Sundown Ultra-marathon.  
Happy New Year ! 

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