Thursday, December 08, 2011

TMBT 100KM Ultra Trail Marathon 2012


Bookmark your calender ! It's 15th September 2012 for the second edition of TMBT (The Most Beautiful Thing) 100KM Ultra Trail Marathon 2012.

It's stated in the TMBT Ultra Trail Marathon facebook!




TMBT Ultra Trail Marathon have created a facebook page which you can find it here: TMBT Ultra Trail Marathon Facebook fan page

What are you waiting now? Open your browser and go to Air Asia website book your flights now! It's Something Awesome 10 happening now!

Monday, December 05, 2011

The World Most Expensive Accidents

The World Most Expensive Accidents with 8 Ferraris, 3 Mercedes, 1 Lamborghini, 1 Skyline and 1 Toyota Prius (which should be glad can be part of the world famous, expensive accident )

Sunday, December 04, 2011

Man dies after completing half-marathon in StanChart race

Man dies after completing half-marathon in StanChart race

SINGAPORE: A 21-year-old Singaporean died after completing the half-marathon of the Standard Chartered Marathon Singapore on Sunday morning.

The Organising Committee said in a statement on Sunday afternoon that he collapsed at the finish line at about 8.30am.



He was immediately attended to and sent to the Singapore General Hospital.

He died at about 9.30am.

The Organising Committee will assist the Police in its investigation.

It is believed that it is the first time a runner has died at the Marathon.

- CNA/fa


http://www.channelnewsasia.com/stories/singaporelocalnews/view/1169342/1/.html

This is not the first time i heard about runner dies after running a half marathon. If you still remember, similar case also happened in KL.

Runners should learn listen to body, stop running when you are feeling something weird on muscles, breath, chest and etc etc...
Runners also should learn about their body whether do their fitness / conditions allow them to start running. Some who have asthma are advised to seek doctor advice before start running, even in running, much pre-caution need to take note.



RIP to the runner. 



Polar RCX5

Since Oct 2011, Im been using it for my training. Be it running or cycling or some heart-rate workout.
I'm love my Polar RCX5.
I used my Polar RCX5 in TMBT, and the GPS lasted me for 14 hours plus before battery die off. (ops.. my TMBT race report, it's still in progress, sorry about that)




Without fail, perhaps it's my training intensive schedule, my Polar RCX5 on board memory always hitting to full memory alert in end of the month! Weee...

Sunday, November 20, 2011

Se-terra - Exclusive Boutique Homes

Se-terra the exclusive boutique homes. 
One one fine Sunday, we were visiting the property gallery at Bandar Utama. 


We were told that, only two units were left at the point when we were visiting during launching. 
Guess the location wise is good. 
Limited 46 units for the project. 
Central of matured neighborhood.    
which are contribute to the figures.  


The front view of the Se-terra  


Entrance to the Se-terra 



As displayed in handout. 

Friday, November 11, 2011

TMBT - 100KM Mission Completed

I'm completed my 1st ever 100KM The Most Beautiful Thing Ultra Trail Marathon on 6 Nov morning! 
It's hills over hills and never ending going up and down hills.  


This is the biggest ever finisher medal and heaviest ! 100KM Trail ! 



My official timing is 27 hours 20mins. :) 

Will blog about more details during races... coming soon... 

Thursday, November 03, 2011

The Most Beautiful Thing TMBT - 1 day to go

Tomorrow most of us are flying to Kota Kinabalu for The Most Beautiful Thing ( TMBT ) 100KM, single stage, Sabah Adventure Challenge Trail Ultra Marathon.

As i wrote just now, it's "Single Stage" where we did not get luxury treatment like Sundown Ultra Marathon where we have transition point at 50KM, we need to carry our nutrition from the beginning to sustain until the end of the race 100KM. 

Nutella - The favourite food of Killian Jornet, the champion of recently Mount KK Climbathon... 
Honey - I read somewhere it's help... i kiasu, so i brought... No harm for bringing extra nutrition... 
Peanut butter !


Clif Bar - The Leader in organic energy and nutrition food and drinks

I was brought from US in bulk and half of the above i was testing it during my usual training. 
Now it's all i have left. All are to sustain maximum of 36 hours, try to target 30 hours if possible. 

While the power bar gels at the back were brought last weekend! 24 packs to standby. 

Last weekend, I have chance to meet up with TriStupe.com where he show me demo on Map Reading 101 . I was abit blur at the initial stage and subsequently managed to learn the logic behind. 

Thank you TriStupe. 

As i mentioned in previous post, i will updates my FB status via twitter along the whole race wherever i can get Celcom signal. 

Do follow me ( @vin_ann)  if you wish to follow my TMBT race status updates.
:)

Lastly, All the best to all TMBT participants which include me and GOOD LUCK! 

99% of hard work, 1% of luck. 


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