This week, im only working for one day which was on Friday and Mon-Thurs i was in Kota Kinabalu for FireFly Media Inaugural Flight to Kota Kinabalu.
Nothing much im prepared for this challenge as i did not done proper carboloading and i even did not run any single KM during the weekdays but i know my normal training were sufficient to clock minimum 42km.
On Saturday evening, we gathered in front of Justice of Palace to get our bib number and we were flagged off at 7.10pm.
Photo session before start of challenge. Most of us have signed up Sundown Ultra Marathon 2011 !
Woot...
Thanks Weng for the photo.
The route is a 11km loops.
Basically in this challenge, we were experience how our body react when we running a night ultra marathon distance. We start at 7.10pm and we continuing running for the whole night and ran into early morning as well.
i tried my own formula hydration drinks + banana + Livita = awesome energy recharge and im stay awake even at 1am in the morning. Another important thing was my stomach can digest and convert it to energy for my run!
Im only ran 52km in the 8 hours 56 mins....
Its was a great start for the ultra marathon training!
More to coming after CNY.
Happy Chinese New Year.
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