Wednesday, September 16, 2009

Running & Camping!

Running will be on Sat and Sunday
Camping will be on Mon and Tuesday!

its on!

Finally, i made up my mind after i received the SMS this morning at 9.31am

"Hari Raya ada balik kampong? if not want join me run back to back to back. (so many back to back to back! i like it )

The PLAN:-
Sat 6.30am run 10km -13km
Sun run 42km in 3 loops so u can choose to join 1 loop or more. Start 4.30am we run 10km, back to car park 5.45am. 6.00am we run 25km - to hartamas via Martrade so can buy water at Bestari 24hr mamak cos Petronas close until 9am on RAYA. Back in car final killer loop 7km (total 42km)

if u join SUN run make sure bring yr own water. MON - 6.30am 10km recovery run...

TUE - still wanna run? - lu gila lah, but call me i join u. :P

Selamat Hari Raya Maaf Zahir Batin :) ''

its going to be longest running training! im going to prepare for it.

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