Saturday, November 28, 2009

Reverse Double Hill + Mini Wall @ 28 Nov 09

Event: Reverse Double Hill + Mini Wall route training
Venue: Bukit Aman Car park, KL
Date: 28 November 2009, Friday
Time: 6.30am
Distance: 10km
Timing: 1hrs 16 minutes
Shoe: Saucony Triumph 5

Countdown 7 days to Standard Chartered Singapore Marathon, my 1st virgin oversea full marathon.

My running need to be slowdown and just limits for the easy / tapering run.

Im ready for it.

Going to achieve Sub 5 for my very 1st marathon...

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