THE STRESS TRAP

THE STRESS TRAP

Running when you're tense or angry can cause injury. Here's how to unwind safely.

By Meghan Rabbit

http://www.runnersworld.com/article/0,7120,s6-238-267--13333-0,00.html?cm_mmc=training-_-2009_11_24-_-training-_-TRAINING%3a%204%20Ways%20to%20De-Stress